Posted on April 17th, 2010 in Weight loss Books
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Posted on March 23rd, 2010 in Weight loss
Myth: You’ll be OK with a high protein/low carb diet
Fact: This type of diet aims to secure most of the daily required amount of calories from protein foods, such as meat, dairy products and eggs, with a very small part taken from foods containing a lot of carbs (bread, pasta, potatoes and fruits). The biggest [...]
Posted on March 22nd, 2010 in Weight loss
If you too – like so many of us – are looking for a natural way to lose those excess lbs and achieve a healthier, happier body, then fat binders could be the answer you are looking for.
100% natural and traditionally derived from plant extracts, fat binders can provide you with the perfect stepping stone [...]
Posted on March 21st, 2010 in Weight loss
Dieting is not always easy. In fact, it can prove a tough challenge for many people. So here’s a little guide to avoiding things that could make you lose control and start eating. Avoid them like plague if you wish to succeed.
1. Don’t rush into the toughest diet you can find
This is a common mistake. [...]
