Posted on May 13th, 2010 in Weight loss Books
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Posted on March 23rd, 2010 in Weight loss
Myth: You’ll be OK with a high protein/low carb diet
Fact: This type of diet aims to secure most of the daily required amount of calories from protein foods, such as meat, dairy products and eggs, with a very small part taken from foods containing a lot of carbs (bread, pasta, potatoes and fruits). The biggest [...]
